# FH3003 — Counselling, Communication and Behavioural Change

Introduction to theories of behavioural change and effective communication skills essential in fitness and health promotion. Students apply counselling and communication skills with a client during the semester. Topics include behaviour change and exercise adherence, stages of change, personality and physical activity, habits, building rapport, empathy, emotional intelligence, and active listening.

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| Code | FH3003 |
| Hours | 42 |

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<small>Source: [https://www.northerncollege.ca/course/fh3003-counselling-communication-and-behavioural-change/](https://www.northerncollege.ca/course/fh3003-counselling-communication-and-behavioural-change/)</small>
