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PF2093 — Fitness & Lifestyle II

The purpose of this course is twofold: To ensure that the student has been given every opportunity to reach the level of physical fitness readiness necessary for entry into the police services field. The successful candidate will have passed the required PREP (Physical Readiness Evaluation for Police) as per standards set by the Ontario Association of Chiefs of Police. To make the student aware that physical fitness is but one component of wellness, covering topics such as weight control, stress management, heart disease, cancer, and exercise injuries.

CodePF2093
Hours56

Source: https://www.northerncollege.ca/course/pf2093-fitness-lifestyle-ii/